Monday Morning Madness #4 is here! Follow along with this intense, fat-burning video, the best part....it is only 8-minutes!
This video includes:
-Tire Heisman Jumps
-Prison Jumping Jacks
-Burpees
-Leg lifts with hip thrust
http://www.youtube.com/watch?v=imkgLIgAMpc
Enjoy and remember,
GET UP. GET FIT. GET ON WITH YOUR DAY!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment