Hey Fitness Nuts and Weekend Workout Warriors,
If you are looking to break a monotonous training regime. Look no further. Urban racing is becoming one of the most fun and popular ways to be competitive, and stay fit!
Most races are 4-6 hours of running/walking around your city with mystery challenges like tire flips, burpees and slam ball. My wife and I just signed up for "The Metro Dash" in Philly on April 10. You can sign up at www.frawgstomp.com or check out www.active.com for more races.
Lastly, if you want to sign up for urban racing adventures; check out these other two websites www.citysolveurbanrace.com and www.greaturbanrace.com
Stay Healthy and Fit!
John Edwin
Principal
Strength Personal Training, Inc.
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