A Great New Way to Compete, Workout and Have Fun!

Hey Fitness Nuts and Weekend Workout Warriors,

If you are looking to break a monotonous training regime. Look no further. Urban racing is becoming one of the most fun and popular ways to be competitive, and stay fit!
Most races are 4-6 hours of running/walking around your city with mystery challenges like tire flips, burpees and slam ball. My wife and I just signed up for "The Metro Dash" in Philly on April 10. You can sign up at www.frawgstomp.com or check out www.active.com for more races.
Lastly, if you want to sign up for urban racing adventures; check out these other two websites www.citysolveurbanrace.com and www.greaturbanrace.com

Stay Healthy and Fit!

John Edwin
Principal
Strength Personal Training, Inc.

Welcome to the Strength Personal Training Blog!

If you are not completely satisfied with your body or current state of health and fitness, consider contacting John today!!

John Edwin is the founder and owner of Strength Personal Training, Inc. and one of the premier personal trainers on the East Coast.

John takes pride in partnering with his clients to help them attain and exceed their health and fitness goals.

Using a wide variety of strength and conditioning exercises and routines, as well as kettlebell training, core-conditioning, functional training and boxing, John makes each session unique to the client and his or her goals.

Whether you are looking to lose weight, gain muscle or train for a specific sport or event, John has the knowledge and expertise to get you there!!

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