8-Minute Monday Morning Madness #6

Monday Morning Madness #6 is here!  Follow along with this intense, fat-burning video, the best part....it is only 8-minutes!

This video includes:
-Mountain Climbers
-Chair Dips
-V-ups
-Iron Mikes

http://www.youtube.com/watch?v=G5aCkw2dwsc

Enjoy and remember,

GET UP. GET FIT. GET ON WITH YOUR DAY!

8-MInute Monday Morning Madness #5

Monday Morning Madness #5 is here!  Follow along with this intense, fat-burning video, the best part....it is only 8-minutes!

This video includes:
-Body Squats
-Push Ups
-Alternate Leg Lifts / Scissor Kicks
-Low Plank

http://www.youtube.com/watch?v=eKQ2WGPqtzQ&feature=youtu.be

Enjoy and remember,

GET UP. GET FIT. GET ON WITH YOUR DAY!